I am sitting here amongst an unorganized mess that I am too lazy or unmotivated to clean up. I feel like I don't even know where to start in my life. Everything is changing and it is time for me to start living a happy and healthy life. From the outside, looking in, I am a very happy and positive person. However, inside I am hurting and I feel lost and scared. I am sure this is how many of us feel. I have just turned 29, I am getting married in 2 months, and I am trying to secure a teaching position. I feel stressed and anxious constantly. I have been to the doctor many times thinking that something is wrong with me when in reality my body is simply telling me to calm down. I feel lightheaded, nauseous, and tired. I am always worried that something is wrong with my health. I just found out that a have a cyst on my thyroid and now I think that I have cancer! Sounds so funny when I say it! I need a reality check! I am no psychologist by any means but I think a lot of it stems from my moms death when I was 16. She died from a heart attack while in bi-pass surgery. It was sudden and my heart absolutely broke. There is a not a day that goes by where I do not miss her. All these life changes and I don't have her here to support me. But really, do I need to sit here and do nothing about it! Today I will change!
I have signed up for Deepak Chopra's 21 day meditation challenge and it starts on Monday. I will let you know how it goes! I am hoping that this will help clear my mind...depending whether I can focus my attention on it....I am easily distracted : ). My other goal is to actually put effort into planning my wedding...seeing as there is not much time left! I also want to get organized and clean up my house! My fiance is always doing the cleaning and I am always making the mess! I will start small. I am going to get off my butt and clean the kitchen today!! I know that exercise is supposed to help and I am a sucker for exercise DVD's that I never use...so....today I will do one of my Brazilian Butt Lift DVD's (don't ask why I bought this, but when I tried it out I actually liked it and I am not sure why I stopped!)...again, I will let you know how it goes.
I figure by making some changes like this throughout the year, I will better myself. My goal is to create a more positive and organized environment where I can clear my mind and start living my life the way it is meant to be lived.
Wish me luck!
No comments:
Post a Comment